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BACK PAIN REHABILITATION PROGRAM TREATMENT PLAN


Treatment Rehabilitation Exercise


Rehabilitation exercises help regain full function following injury and involve restoring strength, flexibility, endurance and power.

The aim of a rehabilitation exercises program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.


Brain Injury Rehabilitation Exercise may include some of the following exercises:


  • Foam Roller Exercises
  • Plyometric
  • Principles of rehabilitation
  • Stretching Exercises
  • Knee Exercises & Knee Rehabilitation
  • Hip & Groin Exercises
  • Shoulder Exercises
  • Arm & Elbow Exercises
  • Wrist & Hand Exercises
  • Core Strengthen Exercises
  • Back Exercises
  • Pilates Exercises
  • Lower Leg & Ankle Exercises
  • Free Weights Exercises
  • Resistance Band Exercises

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